A clarity-first guide to using ChatGPT without losing your voice
This worksheet sits inside the Stop F*cking About world – the idea that tools don’t move projects forward, decisions do.
ChatGPT can help you communicate faster, but only if you’re clear on what you’re building, who it’s for, and how you want to sound. Without that clarity, AI just amplifies noise.
The ChatG&T Sheet helps you do the thinking before you hand anything over to AI – so what comes out still sounds like you.
This is not a list of prompts.
It’s not a content calendar.
And it’s definitely not about posting more.
The ChatG&T Sheet is a practical framework to help you:
– get clear on your voice
– define what you stand for (and against)
– set boundaries around how AI is allowed to help
– communicate your work or project with more confidence
You fill this in once, properly – and then use it as context whenever you work with ChatGPT.
This worksheet is for anyone working on a project they care about – creative or otherwise – who wants to use AI without sounding generic, watered down, or like everyone else online.
You don’t need to be technical, or “good at marketing”.
You just need to be willing to think clearly.
The ChatG&T Sheet is part of the same thinking behind my book Stop F*cking About
It’s about:
– clarity before action
– decisions before tools
– execution that actually goes somewhere
If you’ve ever felt busy but stuck, productive but unclear, or visible but not quite you – this is where you start.
I’m Fabrizia Costa.
I work with creative professionals who have more ideas than attention – and want to finish the work that actually matters.
Stop F*cking About is the framework I use to clarify direction, make decisions, and start without overthinking.
If you want to go deeper, the book is available on Amazon.
Find all the links at www.stopfuckingabout.com